About this Service

Are you ready to transform your fitness journey? I'm a certified personal trainer from Focus Personal Training Institute in Manhattan, offering one-on-one personalized training at Ludlow Fitness in the Lower East Side. Specializing in strength training, mobility, and overall fitness, I design tailored programs to help you build muscle, enhance flexibility, and boost endurance. Whether you're a beginner or advanced, my evidence-based approach ensures you achieve your goals safely and effectively. Each session is customized to your needs, focusing on proper form, sustainable progress, and a healthier lifestyle. Train in a welcoming, state-of-the-art facility with a trainer dedicated to your success. Limited slots available—book your consultation today and start your journey to a stronger, more mobile you!

About this Lister

I'm a freelance arts and culture writer, art advisor and professional musician. Fitness has always been a part of my lifestyle. As my other work is largely sedentary, I decided to pursue certification last year. Adding it to my professional wheelhouse seemed logical.

Friends and acquaintances have always asked me what I have been doing to stay in shape. Now I empowered to share the fitness knowledge I've gathered over the years.

Background and Expertise

Seasoned strength trainer with decades of expertise in mobility, Ashtanga Yoga, and Gyrotonic. Certified by Focus Personal Training Institute in Manhattan, I empower clients to move better, feel stronger, and live with vitality.