About this Service

I offer 1x1 (or small group) yoga and mat pilates privates.

Each session is sequenced around your personal fitness goals as well as your comfort level and experience. All levels are welcome!

Session are 60-minutes and takes place in person in Williamsburg, Brooklyn or remote via zoom.

About this Lister

Hi! I am a certified yoga and mat pilates instructor who believes that building strength and flexibility in our bodies positively overflows into all areas of our lives. It also feels really good.

I've been practicing yoga since 2008. My introduction to teaching began in 2017 when I quit my corporate job and fled to Bali (eat-pray-love style) for a 200 hour Vinyasa yoga training.

Since then, I've continued to practice and study yoga, expanding my knowledge with over 100 hours of Katonah yoga training and a 100 hour Mat Pilates + Anatomy training.

I love working with clients 1x1 to teach yoga, mat pilates and to challenge the body while building strength and finding spaciousness. This includes hands-on adjustments (when in person), exercises and stretches to practice between sessions and debunking the myth that yoga is for flexible people only (I promise it's for everyone!).

Background and Expertise

I am a 200 hour certified yoga instructor through the Alchemy of Yoga in Bali. I also hold 100+ hours of Katonah yoga training through The Studio in NYC.

I hold my 100 hour Mat Pilates + Anatomy training through Good Day Pilates.