About this Service

Healing doesn't happen alone, I specialize in affirming therapy for creative adults who feel stuck and are struggling with transitions in their personal lives and careers. I utilize an integrative mix of evidence-based techniques such as DBT and CBT as well as art and mindfulness practices to support you with compassionate, creatively focused care. Available via telehealth for clients across New York state.

About this Lister

I became a therapist after a long career in design and production, where I witnessed the therapeutic value of collaboration and self-expression. My approach to therapy focuses on the client relationship and is deeply rooted in liberation and feminist psychology. The majority of my clients are creative adults who struggle with perfectionism, feel stuck, and want a greater sense of personal and professional fulfillment.

Background and Expertise

I’m a licensed psychotherapist and board-certified creative arts therapist in New York.

I specialize in:
Anxiety
Depression
Attention Deficit Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder (OCD)
Trauma
Grief
Identity Issues
Relationship Problems
Career Issues
Life Transitions