About this Service

1 on 1 client-focused deep dives. *In-Person AND Virtual options available!*

(Group sessions for your team are also available.)

Help your body heal. Quell fear and anxiety. Slough off depression. Clear past traumas. Reduce pain. Break through stuck patterns. Call in abundance. Let go of limiting, disempowering beliefs.

Emotional Freedom Technique, also known as EFT or Tapping, is a gentle, evidence-based mind-body practice that involves tapping on specific acupuncture points while focusing on emotional or physical stressors. This process helps calm the nervous system, shift limiting beliefs, and release stuck patterns from the body and mind. By combining somatic stimulation with focused intention, EFT supports healing, clarity, and lasting behavioral change — often in a surprisingly short amount of time.

As a certified EFT practitioner, I gently guide clients through a process of identifying the emotional or energetic root of a challenge — whether it’s a stuck pattern, fear, belief, memory, trauma, or physical symptom. Together, we give voice to the issue while tapping on specific acupressure points on the face and upper body (I do not touch my client: you tap your body and I tap mine).

I offer language that invites my client deeply into what they are feeling and experiencing; I help them stay present, grounded, and resourced as we move through layers of emotion. As the session unfolds, I guide them toward relief, insight, and a new, more empowered internal narrative. My role is intuitive, responsive, and collaborative — holding a safe space for healing and transformation to unfold in real time.

I am also available for GROUP tapping events for your team. Please inquire to know more.

About this Lister

I am Licensed Acupuncturist in the state of New York and a certified EFT practitioner.

I have 15 years of clinical experience as an acupuncturist and 4 years' experience as an EFT practitioner.

My mission is to help my clients access the ultimate healing there is: radical self-love and self-acceptance. I seek to lead by example, encouraging my clients to claim the truth that they are perfect and whole exactly as they are.

In my spare time, you can find me meditating, singing, laughing, crying, occasionally playing the piano, listening to a bunch of spiritual podcasts, worshipping in the Church of Stop Shopping, performing and emceeing in DIY cabaret/musical theater adventures, avoiding social media, sleeping in, swimming in natural sources of water (even when it's cold), spending time with loved ones, irresponsibly baking in the sun on the beach, and above all, dancing my face off.

Background and Expertise

Katherine B. Hogan is a Licensed Acupuncturist in the state of New York and is board-certified in Oriental Medicine by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She is certified in EFT by the Sophia School of EFT. She has over 15 years' clinical experience as an acupuncturist and 4 years experience as an EFT Practitioner.

You can learn more about Katy and her practice at awakenedalignment.com.