About this Service

I am available to come to your home and help with anything you may need. On busy days, I can come by to guide you through morning yoga, breathwork or meditation, prep nourishing meals for you and get the house tidied up for your arrival back home. we can talk about any health or wellness goals that you may have and I can put together some grab and go items, soups, stews or frozen meals for you to enjoy throughout the week. I can be a mother’s helper, provide simple postpartum meals, clean-up and care. I can come over in the morning to make breakfast and pack lunches while everyone gets ready for drop-off and stay after to get the kitchen, home & bedrooms all organized so it’s clean and bright for your return. I can also assist with home projects, personal projects, home organization tasks, cooking, errands, scheduling and other tasks. I have in the past set up folks short term rentals including buying and setting up furniture, coordinating repair work, cleaning and communicating with guests. I have a lot of experience with dogs & senior dogs. As well as chickens and farm animals, too. I can swing by and walk or feed your dog, hang out with your senior dog while you’re at work. Watch your house and/or your animal for a period of time. I have a skill for sitting in presence with others during times of great change and can provide presence, encouragement, community and solutions to help you get to the other side.

About this Lister

I am a kind hearted, intelligent & present person with a lot of life experience. I am a yoga instructor, meditator, cook and I am currently pursuing my masters in integrative wellness. I believe in creating space for people to be authentic. i believe in supporting one another through presence and care, nourishment of the mind, body & spirit.

Background and Expertise

I have a yoga teacher training certifications & have been teaching various modalities for about 3 years. I have experience as a personal assistant for film & tv cast. I am a traveler & have a lot of varied life experiences that inform how I interact with others. I have a 15 year old boston terrier and have had many dogs, I love senior dogs. I have been cooking & baking in a dedicated way for about the last 2.5 years and am currently working towards my masters & becoming certified as a nutritionist and lifestyle & wellness coach.