About this Service

Oreka Therapy & Wellness offers creative, holistic, and evidence-based solutions for healing, growth and well-being, including integrative psychotherapy, immersive sound healing experiences, continuing education, and organizational & community wellness.

Upcoming Oreka Sound Events:

Community Healing Sound Bath
When: Every Friday in October (10/4, 10/11, 10/18, 10/25)
Where: The Floor (310 Atlantic Ave., BK, 11201)
Time: 7:00-8:30PM

Community Healing Sound Bath
When: Wednesday, October 2nd
Where: Sound Mind Center (202b Plymouth St, BK, 11201)
Time: 6:30-8:00PM

Reserve your spot!

About this Lister

Hello! I'm Alan. I'm a licensed psychotherapist, board-certified music therapist, improvisor, deep listening practitioner, and teacher. He is dedicated to harnessing the transformative power of sound, improvisation, and meditation for healing, connection, and growth. He believes that by applying these practices through community engagement and collaborative initiatives, we can cultivate empathy, compassion, and nurture our interconnectedness and shared humanity.

*Currently accepting remote clients

*See upcoming Oreka Sound events

Background and Expertise

I’m a psychotherapist (LCAT) and board-certified music therapist (MT-BC) with 20 years of clinical experience in outpatient, inpatient, and community-based mental health settings throughout New York City. I specialize in working with adolescents and adults who are trying to find a better way of approaching life's challenges, gaining insight into personal and inter-personal patterns and behaviors, developing healthy coping strategies to manage stress, anxiety, and depression, all the while breaking down barriers to creating a more meaningful and fulfilling life. I approach therapy from humanistic, existential, and client-centered perspectives using an integration of evidence-based approaches, including psychodynamic and cognitive behavioral therapies, music psychotherapy, sound therapy, meditation, and breath & body awareness.