About this Service

I'll help you build a personal practice of breathwork, Pranayama or meditation - that works for your lifestyle, goals, ailments and schedule. Whether you're a beginner or are experienced, working with a certified expert like myself can ensure you're getting the most out of the practice - because everyone is different.

How it Works:
We meet online. This ensures you're in a comfortable space of your choice. You can be as cozy as you like. Sessions usually last between 30-60 minutes, depending on the plan for you.

Who is Breathwork, Pranayama & Meditation is For:
1. People who want to enter into an Uplevel for personal growth (move past blocks, work on relationship issues, athletes, entrepreneurs, heal trauma, etc.)
2. People with Mental Health concerns (ADHD, anxiety, depression, OCD, eating or substance disorders, sleep issues, etc.
3. People with Health concerns (chronic pain, Adrenal Fatigue/CFS, Diabetes, COPD, cardiac concerns, migraines, hormone health, blood pressure issues, Cancer, etc.)

How I'm Unique:
I combine science and peer reviewed evidence from the West with tools and techniques from the East - to ensure you're getting the best of both worlds.

So if you're curious and want to perhaps start, or know that you can really benefit from these mindful practices, let's chat. I also offer a free 10 minute complementary session for any one who's on the fence

About this Lister

About Remi:

I'm a psychology nerd, obsessed with the body-mind connection and all things east meets west. Having grown up in many big cities across multiple continents and speaking five languages, I consider myself a true global citizen. I moved to NYC in 2011 to pursue a MA program at NYU.

In my spare time, I love going on Pinterest, reading up on all things Neuroscience, going to yoga or pilates, baking and spending time with my two cats.

Background and Expertise

I am a certified Breathwork and Meditation coach, trained in NYC and Florida and I've been coaching since 2016. I've worked with world famous athletes and entrepreneurs and organisations such as NYU, Columbia U, John Hopkins U, Aidar Health, Anthropologie and more! I have a MA from New York University in Media, Culture Communication. For more information about me and my work, check out my website.