About this Service

Love Land offers daily virtual meditation sessions and both in person and virtual creative wellness workshops designed to support a more mindful, inspired way of living. Sessions blend mindfulness, guided meditation, breathwork, gentle reflection, and creative rituals to help participants slow down, reconnect, and build sustainable inner practices. Offerings are accessible to beginners and experienced meditators alike, with an emphasis on compassion, community, and daily ritual.

About this Lister

I’m Tara Rook, a meditation teacher, creative, and founder of Love Land. My work centers around creating welcoming spaces for people to pause, soften, and reconnect with themselves through mindfulness and creative expression. I’m passionate about making meditation feel approachable, human, and integrated into everyday life.

Background and Expertise

I have over a decade of experience teaching meditation, mindfulness, and movement, with a life-long deep-rooted Buddhist background. I’ve led group meditations, multi-week series, workshops, retreats, and community-based offerings both virtually and in person. My approach weaves together traditional mindfulness practices, creativity, and lived experience, with a focus on cultivating presence, emotional resilience, and collective care.