Weekly therapy for Discovery and Choice


New York City


Please contact me to discuss fees

Posted 19 days ago

About this Service

Most of the people I work with approach me with conundrums that need to be fully understood: “I know what I’m feeling but I don’t know why”; “I keep finding myself in hurtful relationships and I want something different next time around”; “I’m tired of how I’m living and I’m afraid to change”; “I want to feel less lonely”; “I don’t like myself”; “The people I am closest to don’t really know me.” They tend to want to live brightly and with much aliveness, and value being supported, known, and attuned to as they work on changing shape.

I am particularly drawn to working with people who are grappling with relationship difficulties, perfectionism, low self worth, existential anxiety, aftermath of abuse or neglect in their family of origin, and transitions and loss across the lifespan.

About this Lister

I'm fascinated by the human condition -- why we do what we do, what informs our world view and self concept, how we manage distress and cultivate satisfaction -- and the subjective answers to what makes life worth living.

Therapy can be a very creative, dynamic and colorful exchange of ideas and deepened understanding. I strive to create a trusting and interactive space in which we may ask questions, observe and analyze loops and habits, and integrate parts of your experience that have felt confounding or resistant to change.

More generally, I view our work as the passage toward wholeness, acceptance, bravery, fulfillment and thriving within ourselves and alongside others.

Background and Expertise

I received my Master’s degree in Counseling for Mental Health and Wellness from New York University and completed advanced training at NYU Langone Institute for Psychoanalytic Education and The William Alanson White Institute. As part of my approach to practice, I continue my learning through coursework and clinical supervision.

Currently, I offer virtual sessions only. If you live in New York, please reach out to set up a phone consultation and we'll go from there. I am always excited to connect with new people to see if we’re a good fit.


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Phone 212-555-1212
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